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Helpline Directory

Need immediate help?

Welcome to our resources page. This is your one-stop destination for accessible mental health support, including hotlines and NGOs offering free services. We're committed to simplifying your journey by consolidating these essential resources, ensuring you find the help you need when you need it most

- Bahasa Malaysia
- English
- Tamil
- Mandarin

Befrienders

Kuala Lumpur

24 hours, Everyday

Penang

3pm - 12am midnight

Ipoh

Melaka

7pm – 12am

Johor Bahru

1pm – 12am (midnight)

Kota Kinabalu

Kuching

6:30pm – 9:30pm

Seremban

7pm - 10pm on Mon, Wed, Fri & Sun

Talian Kasih

24 hours, Everyday

Gem Helpline

Mon-Fri, 2PM - 4PM, 7:30PM - 9:30PM

MIASA

24 hours, Everyday

Pertubuhan Kebajikan Sneham Malaysia

4pm - 8pm

Last Updated on 01/05/2024