{"id":780,"date":"2024-04-23T12:20:44","date_gmt":"2024-04-23T04:20:44","guid":{"rendered":"https:\/\/safetalk.space\/blog\/?p=780"},"modified":"2025-03-13T16:41:42","modified_gmt":"2025-03-13T08:41:42","slug":"man-up-or-open-up-a-conversation-on-mens-mental-health","status":"publish","type":"post","link":"https:\/\/safetalk.space\/blog\/man-up-or-open-up-a-conversation-on-mens-mental-health\/","title":{"rendered":"Man Up or Open Up?: A Conversation on Men&#8217;s Mental Health"},"content":{"rendered":"<div data-post-content>\n<h2 class=\"wp-block-heading\" id=\"key-points\">Key Points<\/h2>\n\n\n\n<p>Toxic masculinity can trap men in a cycle of emotional suppression. But how can we empower men to prioritize their mental health if we don&#8217;t even understand healthy masculinity?<\/p>\n\n\n\n<p>That&#8217;s why the latest episode of the &#8220;Let&#8217;s Talk About It&#8221; podcast by SafeTalk features Prof. Maurizio Rosini, a men&#8217;s coach and founder of <a href=\"https:\/\/mymasterman.com\/index.html\" data-type=\"link\" data-id=\"https:\/\/mymasterman.com\/index.html\">MyMasterMan<\/a>. Prof. Rosini offers a unique perspective informed by his experience and countless stories from men on their mental health journeys.<\/p>\n\n\n\n<p>In this episode, you&#8217;ll discover:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Personal insights:<\/strong> Prof. Rosini shares his motivation and experiences working in men&#8217;s mental health.<\/li>\n\n\n\n<li><strong>Breaking the stigma:<\/strong> He tackles the challenges and stigma surrounding men seeking help.<\/li>\n\n\n\n<li><strong>Building bridges:<\/strong> Prof. Rosini explores societal and cultural barriers to men prioritizing their well-being.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"listen-now\">Listen to the Full Episode<\/h2>\n\n\n\n<p>Don&#8217;t miss the full conversation! Listen now on our YouTube channel:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Why is it hard for men to be vulnerable? | Let&#039;s Talk About It Podcast by SafeTalk | Ep.4\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KbjKjphqiFA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>You can also listen to it on Spotify:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Why is it hard for men to be vulnerable?\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/1bUSKklwknadLhCVZRMQY0?si=XwV4m3ofS9avqYcYQsHGlg&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Or even Apple Podcast!:<\/p>\n\n\n\n<iframe allow=\"autoplay *; encrypted-media *; fullscreen *; clipboard-write\" frameborder=\"0\" height=\"175\" style=\"width:100%;max-width:100%;overflow:hidden;border-radius:10px;\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\" src=\"https:\/\/embed.podcasts.apple.com\/us\/podcast\/why-is-it-hard-for-men-to-be-vulnerable\/id1735857127i=1000652923348\"><\/iframe>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Deep down, we can all sense the cracks.  The traditional model of masculinity, where men are expected to be emotionless stoics, just doesn&#8217;t work anymore. So, what should we do now?<\/p>\n","protected":false},"author":5,"featured_media":781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lets-talk-about-it-podcast"],"_links":{"self":[{"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/posts\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/comments?post=780"}],"version-history":[{"count":12,"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/posts\/780\/revisions"}],"predecessor-version":[{"id":1697,"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/posts\/780\/revisions\/1697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/media\/781"}],"wp:attachment":[{"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/media?parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/categories?post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/safetalk.space\/blog\/wp-json\/wp\/v2\/tags?post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}